authenticity.embodied

Being authentic is the most important value I hold, in both my life and my work.

Finding my way to this place has been a long and arduous journey, one that I’ll likely be on for the rest of my life. It is what has inspired me to take the leap into the unknown, and follow a calling I have heard since I was young; the calling to be a helper.

Over the last 5 years I have taken a vested interest in my own healing journey and have rekindled my relationship to self through multiple modalities that help to inform my practice as a counsellor, including somatics, eco-therapy, inner child and parts work. I am deeply interested in trauma resolution and the resiliency of the human spirit.

My focus is on helping individuals identify their present experience and support them in creating the future they desire (and deserve) by re-awakening and re-discovering their authentic self. Whether through a guided program such as Awakening Authenticity, or through my 1:1 counselling, my work (and passion) is centered on one thing and one thing alone - cultivating, exploring and deepening relationship with self - the solid foundation upon which all else relies.